Eat Well + Be Well

  • Cooks of Crocus Hill

    Superfoods for the New Year - January 7, 2020

    Chef:
    Robin Asbell
    Class Type:
    Demonstration
    Location:
    North Loop
    Date + Time:
    Tuesday, January 7, 6:00 PM – 8:30 PM

    Superfoods get that title for a reason. These ultra-healthful fruits, vegetables, healthful fats, and beneficial proteins not only give you sustained energy throughout the day, but they can also give your immune system a boost and so much more. Join Chef... [read more]

    $75.00
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  • Cooks of Crocus Hill

    It's a G.F.D.P. (gluten-free dinner party!) - January 12, 2020

    Chef:
    Ranelle Kirchner
    Class Type:
    Participation
    Location:
    North Loop
    Date + Time:
    Sunday, January 12, 4:00 PM – 6:30 PM

    Ditch the gluten and party on! Join us for an evening of preparing and sampling delicious gluten-free dinner party fare. Discover how to make a GF spread and impress your pals at your next get-together with a few amazing recipes prepared by Chef Ranelle... [read more]

    $80.00
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  • Cooks of Crocus Hill

    Italian-Inspired Paleo - January 15, 2020

    Chef:
    Brian Hauke
    Class Type:
    Participation
    Location:
    Stillwater
    Date + Time:
    Wednesday, January 15, 6:00 PM – 8:30 PM

    Unless you are genuinely a caveman, a Paleo diet doesn't have to be all nuts, berries and any animal that can't outrun you. Chef Brian invites you to turn this prehistoric diet into a night of bona fide Italian sophistication. All the benefits of Paleo,... [read more]

    $80.00
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  • Cooks of Crocus Hill

    Paging Dr. Gut - January 21, 2020

    Chef:
    Rachel Brumitt
    Class Type:
    Demonstration
    Location:
    North Loop
    Date + Time:
    Tuesday, January 21, 6:00 PM – 8:30 PM

    Having a healthy gut can help manage or prevent obesity, diabetes, heart disease and even autoimmune diseases, not to mention overall tummy pains. In this informative, demonstration-style class, join Chef Rachel as she takes you on a journey to... [read more]

    $75.00
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  • Cooks of Crocus Hill

    Pasta La Vista, Gluten - January 27, 2020

    Chef:
    Robin Asbell
    Class Type:
    Participation
    Location:
    St. Paul
    Date + Time:
    Monday, January 27, 6:00 PM – 8:30 PM

    When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, spaetzle and noodles, GF pasta lovers can rejoice and chow down again. Learn how to make fresh GF pasta, cook... [read more]

    $80.00
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  • Cooks of Crocus Hill

    Cooking Through Six Seasons - January 28, 2020

    Chef:
    Ranelle Kirchner
    Class Type:
    Participation
    Location:
    North Loop
    Date + Time:
    Tuesday, January 28, 6:00 PM – 8:30 PM

    Are you ready for next level vegetable cooking? And are you ready to get a free book after you master some of these restaurant quality recipes? Let’s assume you said yes to both and invite you to join Chef Ranelle as you cook some James’... [read more]

    $95.00
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